Introductory offer for new clients only

Our Holistic Stretch Therapy is a combination of traditional thai massage, pilates based stretches and restorative yoga poses. We designed this healing system that targets acupressure, stimulation and manipulation of energy lines. Stretches where muscles or tendons are deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. We end with restorative yoga postures to ease and relax your body and mind.

• Reduces muscle tension & spasms
• Mobilises the joints
• Improves blood circulation
• Balances and increases energy
• Can treat sciatica, headaches & neck pain
• Reduces Stress

Our 14 Day Fat Meting Plan includes

A Nutrition Plan that works by keeping it simple and burning fat quickly (Approved by our Certified Nutritionist)
2 Weeks of unlimited classes
1 Personal Training Session
Daily support and lots of creative meal ideas that will keep you motivated
Wellness Journal
$299 + HST

Call to register now

We offer Personal Training and Pilates Reformer Private Sessions. Perfectly designed to meet your individual needs.

We are super excited for this class. It is designed for Yogis, ages 6-10 and a great way to introduce them to the benefits of Yoga. In this relaxed and playful environment your kids will explore fun and interactive poses on the mat and on the aerial swing . The swings are hung low so they are safe for any age.

Every Saturday at 1130

10 Class Passes $120 plus HST. Drop in class $15

We invite you to become part of our growing FitBox Tango Community…

Join us for this interactive and fun Program led by Professional Dancers Miguel and Michelle Coppini. No partner is required

4 Week Program starts – Friday March 15

Level 1 – Suitable for Beginners –  7:00pm – 8:15pm

Level 2 – Progressive – 8:15PM – 9:30pm

$75 plus HST for 4 Week Program

Click below to register

Fitbox Studio provides customized, on-site corporate Yoga classes for organizations committed to the health and welfare of their employees.

More and more organizations are embracing Yoga for its ability to restore corporate wellness by increasing energy and productivity while reducing anxiety and stress.
Consider Fitbox Studio your traveling Yoga studio. All that we require is a space in which to conduct the classes .

All classes are taught by a certified Yoga instructor.

Classes are 50 minutes long and will run at lunch time.
Our corporate yoga rate is $125.00/class. If there are more than 10 students we will charge a per head fee of $10.00 per student.

Book your complimentary 20-minute session…