Ligia is your Head Coach and proud owner of FitBox Studio. She acquired her yoga certification from Sheridan College and continuously updates her fitness education. She has earned the Fitness Instructor Specialist Certificate from Can-Fit-Pro as well as her TRX certification, Pre-Natal Yoga certification and Pilates certification. She also hold a Bachelor of Arts from the University of Toronto in Philosophy.

Darlene teaches a variety of classes such as kettlebells, yin yoga and TRX. Each class designed to challenge and help you reach your fitness and wellness goals.

Ann is a Pilates enthusiast who loves to share and encourage others. Ann is excited about the continuation of her Pilates practice and certifications. We are proud to have Ann as part of our growing team.

Lauren has a dancing and skating background and she gracefully leads our fascia stretch and aerial yoga swing classes. She takes her health very seriously and loves to share  this love for wellness and fitness in a engaging and fun way.

Jon is our boxing coach. His professional background ensures proper technique preventing injury and effectively helping your reach your cardio and weight loss goals.

Nadia is our TRX Queen. Now virtually Nadia leads our abs class and she definitely practices what she preaches.

Rabea has certified in the Fletcher Pilates® intensive methods and is committed to working with clients to improve body alignment, build strength, flexibility, control, and awareness to create a transformation of movement using mind, body and breath.

E: ligia@fitboxstudio.ca           B: (289) 837-0353

33 Shepherd Road, Oakville ON L6K 2G6