At FitBox the goal is always to keep our clients moving in fun and innovative ways. We are super excited to introduce our Aerial Swings starting in December. We have two sessions to get you started (Dec 12 and 19 at 1130).
Aerial (flying)Yoga swings – It’s time to take your yoga practice to the next level. This class will have you suspended in the air and off your mat for a deeper release both physically and emotionally. You will be able to explore yoga poses with less effort and strain on your body. This unique practice has elements of yoga, dance and circus. The straps and handles will add the sculpting element that you need for an amazing and challenging workout.
Can’t wait to start playing…
